13/12/2020, Sunday
Made chocolate truffles last night. Funny that I only became interested in chocolate after turning 40. Once the gate to chocolate (heaven) is open, it's no coming back. I just can't seem to get enough!
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I hurt my back or hip every time I change the bed linens. Why? Right now standing up is much more comfortable than sitting down.
14/12/2020, Monday
My physio routine for the coming week.
Exercises today:
1. Morning routine
2. Park run
3. Night routine
Turned out this back pain of mine is pretty serious this time. Unlikely for any kind of exercise this week.
18/12/2020, Friday
One week to Christmas. Back pain is still there but improving. I really hurt myself big time this one.
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