13/06/2021, Sunday
Last week before I start new life. Can't wait!
It was not intentional but we had our first BBQ in the garden today in 10 years?! We used a disposable one which worked really well for two. Lamb chops, sausages and veggie/halloumi skewers. Cold fruits to finish. It's a lovely warm summer evening.
This week's menu
Lettuce Wraps with Grilled Chicken and Salad Mix
Courgette and Cheese Bake
Baked Cod with Pesto Crust
Cauliflower and Coconut Soup
14/06/2021, Monday
Today's exercise:
AM: FB Upper Body + Abs 50 min
15/06/2021, Tuesday
Today's exercise:
AM: FB HIIT + Lower Body 40 min
16/06/2021, Wednesday
Today's exercise:
AM: FB Pilates Recovery 35 min
I must have disliked this god forsaken work place so much that I don't feel sentimental at all about my departure. Somebody questioned why I have kept it so low profile ("secretive" was the word). Considering how the culture is at work or at least some people are treated, I laughed at the word "secretive" being said to me. Plus, what about the basic respect of people's wishes of doing things the way they want? I can't believe I have to defend myself on the last week at this GFWP. I can only think of the jacket worn by one previous First Lady:
17/06/2021, Thursday
Today's exercise:
AM: FB HIIT + Lower Body 50 min
Working myself out and sweaty is the best antidote for any ailment.
And music by Lana Del Rey.
18/06/2021, Friday
Today's exercise:
AM: FB Kickboxing + upper Body 50 min
It's fitting that I kick-boxed on my last day at GFWP. Let the punches take away bad memories and rain rinse away unpleasant moments. And soon I will march on a new journey with a clear vision.
Goodbye GFWP.
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