30/05/2021, Sunday
Proper summer heat this long weekend. Feeling really upbeat!
This week's menu
Grilled Sausages and Potato Salad
Meatballs with Tomato Vodka Sauce
Roast Cod with Pesto Topping
Cauliflower and Yellow Split Pea Soup
31/05/2021, Monday (May Bank Holiday)
One of the best buys/biggest discoveries during the pandemic is makeup sponge. Yes, I came to the scene late but my oh my it has changed my view (and life) completely. First, it's a great tool to wash my face with. It's gentle and effective in cleansing and getting rid of the dead cells. Secondly, it's completely transformed the quality of makeup I put on myself. My usual tool was my fingers with foundation/concealer but it never applies properly. If the formulation is thick (such as concealer), fingers are pretty useless. With damp makeup sponge, wow, not only does the concealer glide on like airbrush, but also needs only a tiny amount. So tiny that I can now only create no-makeup makeup look.
So, concealer only make up will be my standard for now, with makeup sponge.
01/06/2021, Tuesday
Today's exercise:
AM: FB Upper Body Strength + Pilates 45 min
02/06/2021, Wednesday
Today's exercise:
AM: FB HIIT + Flexibility 55 min
We are having mini heatwave this week. The gloom is finally gone (for now!).
03/06/2021, Thursday
Today's exercise:
AM: FB HIIT + Total Body Strength 40 min
Made a hack version of Sriracha by mixing half jar of grape jam (meh), half jar of garlic chili sauce (too spicy) and half jar of vinegar. Bring everything to boil and adjust the seasoning with some salt. A pretty good one to give a second life to my half finished jars.
04/06/2021, Friday
Today's exercise:
AM: FB Abs + Cardio + Lower Body 50 min
Who wouldn't love a short week? Hello Weekend!
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