23/05/2021, Sunday
Feeling mentally tired, even though it's Sunday. Can't wait for the Bank Holiday weekend.
This week's menu
Grilled Sausages and Potato Salad
Vietnamese Caramel Chicken
Roast Salmon with Pesto Topping
Lentil and Tomato Soup
24/05/2021, Monday
Today's exercise:
AM: FB HIIT + Strength + Lower Body 65 min
Phew, good start on Monday. Harder than last week but I love it.
Phew, good start on Monday. Harder than last week but I love it.
25/05/2021, Tuesday
Today's exercise:
AM: FB Strength + Upper Body 50 min
26/05/2021, Wednesday
Today's exercise:
AM: FB Cardio Recovery 35 min
Booked myself a haircut appointment today! I'm trying a new hairdresser. Wish me luck.
27/05/2021, Thursday
Today's exercise:
AM: FB Upper Body Strength 45 min
Work has quietened down a bit. Perhaps it's the bank holidays. Well, it's also fitting for my next phase!
28/05/2021, Friday
Today's exercise:
AM: FB Lower Body + Abs 45 min
Hello Bank Holiday Weekend!
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