My physio morning and afternoon routines for the coming week.
-----------------------------------------------------------------------------------------------------Good news, starting from last Friday, I have been able to walk down stairs 95% normally! It's taken me almost 7 months to do so, one foot per step. Still a bit stiff but I can pretend that I can finally descend normally. Small (perhaps nothing to you) achievement but I am beyond happy. To see that my body still responds to physio, that reassures me.
01/07/2020, Wednesday
July is here, can you believe it? I've spent most of 2020 at home so far. Not so bad, if I am being honest. More productive with work and more efficient in time usage.
Total running distance: 4000 meters
Longest non-stopping distance: 1200 meters
02/07/2020, Thursday
One more meeting tomorrow and my week shall be done!
03/07/2020, Friday
Total running distance: 4000 meters
Longest non-stopping distance: 800 meters
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