18/07/2021, Sunday
It's been hot. Proper summer. Second BBQ this year.
This week's menu
Grilled Chicken Skewers with Satay Sauce
Garden BBQ
Smoked Salmon
Cauli and Coconut Soup
19/07/2021, Monday
Today's exercise:
AM: FB HIIT 30min
First session in a week. Hard but enjoyable.
First session in a week. Hard but enjoyable.
20/07/2021, Tuesday
Today's exercise:
AM: FB Cardio 33 min
Sweltering heat and rain storm! Flash flooding everywhere and darn, our roof started to leak...
21/07/2021, Wednesday
Today's exercise:
AM: FB Cardio Recovery 30 min
22/07/2021, Thursday
Car broke down. It's one of those weeks when the world refuses to work with me!
23/07/2021, Friday
Hello Weekend!
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