04/07/2021, Sunday
Doing several things serially and alternately. Life of a modern day woman!
This week's menu
Courgette and goat cheese tart
Beef stew
Smoked Salmon
Cauli and Tomato Soup
05/07/2021, Monday
Today's exercise:
AM: FB Upper Body + Kickboxing 50 min
No time for stretching today. Need to start earlier.
No time for stretching today. Need to start earlier.
06/07/2021, Tuesday
Today's exercise:
AM: FB HIIT + Core 45 min
WFH today. Good to finish the whole FB routine.
07/07/2021, Wednesday
Today's exercise:
AM: FB Cardio Recovery 35 min
Released some results out to the teams. More to come!
08/07/2021, Thursday
Today's exercise:
AM: FB Total Body 40 min
09/07/2021, Friday
Made beetroot brownies to use up beetroots. Feeling healthier.
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