Saturday, 20 March 2021

2021 weekly - week 11

14/03/2021, Sunday

This week's menu
Homestyle Chicken Curry
Grilled Lamb Steak with Potato Gratin
Smoked Salmon
Grilled Sausages And Lentils
Green Beans and Tomatoes
Broccoli Soup

15/03/2021, Monday

Today's exercise:
AM: FB Total Body 40 min

The news finally came. I am thrilled! Busy and combat mode ON!

16/03/2021, Tuesday

Today's exercise:
AM: FB Lunges + Pilates 30 min

Fight or flight!

17/03/2021, Wednesday

Sink or Swim

Today's exercise:
AM: FB Lower Body 40 min 

18/03/2021, Thursday

Final Push!

Today's exercise:
AM: FB Total Body + Pilates 45 min 

19/03/2021, Friday

I can do it and will get it.

Today's exercise:
AM: FB Cardio + Abs 1hr 

I must have done something right because I nailed it this time!!
Hooray!

 

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