My physio morning and afternoon routines for the coming week.
I've reduced to three days per week for the afternoon exercise, but still doing the morning routine every weekday.
-----------------------------------------------------------------------------------------------------Sausage balls: 450 g sausage meat + 1/2 cup self-raising flour + 1/3 cup porridge oat + seasoning spices + 1.5 cup of grated cheese + dash of milk if necessary
Mustard sauce: 2 tbsp mustard + 2 tbsp honey + 2 tbsp mayo + 1 tsp vinegar
This makes a surprisingly fun dinner. Quick and easy to make too.
Summer is here!
28/07/2020, Tuesday
A Scandal in Belgravia is my favorite episode from BBC's Sherlock Holmes.
Period.
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