Saturday, 21 August 2021

2021 weekly - week 33

15/08/2021, Sunday

Have to get back to morning exercise this week!

This week's menu

Pork chop with mustard cream
Sausages and Pasta
Smoked Salmon
Cauli and Potato Soup

16/08/2021, Monday

Today's exercise:
AM: FB Upper + Core 35 min

What can I say? I love FB routines!

17/08/2021, Tuesday

Today's exercise:
AM: FB Strength + Upper Body 50 min

18/08/2021, Wednesday

Today's exercise:
AM: FB Total Body 35 min 

September is less than 2 weeks away. I am flying through this summer (without holidays)!

19/08/2021, Thursday

Today's exercise:
AM: FB HIIT + Abs 40 min 


20/08/2021, Friday

Today's exercise:
AM: FB HIIT + Abs 30 min

Managed to have three FB sessions this week. Good start.

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