Saturday 6 January 2018

2018 weekly - Week 1

01/01/2018

Today, I feel my body is mine again. After being sick for a week, the ability to breath, move, think freely and generously feels refreshingly new and welcome to me. With renewed energy and spirit levels, I am willing to go back to work and take on what comes my way.

My body reacted a bit by flaring up in one area today. By now I have learned to live with my sensitive skin. A layer of pure aloe vera so far does the trick. Talking about the stress! Ha.

04/01/2018

First day back to gym and not as painful as I thought. I have a lot to catch up but I like the feeling that when everything is back on track.


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