06/01/2019
Just got off the Skype with M. Still a young funny lady full of independent thoughts and very brave. All the best for you and C.
07/01/2019
Couldn't get back to sleep at 4:30am. I blame the jet lag and the age.
Discovered this marvelous series, A History of the World in 100 objects, a collaboration between British Museum and BBC Radio 4, is spine tingling and awe inspiring.
I am particularly fond of prehistoric time. Just thinking that humans 13000 years ago made this Swimming Reindeer is mind boggling and hugely humbling.
Gym: Body Attack (this is going to hurt)
08/01/2019
Gym: Legs, Bums and Tums (LBT) + Body Pump
Haven't done LBT for a month, I think. Today I probably achieved 75% of what I used to do last year. Slowly but steadily I will be back!
09/01/2019
Gym: Pilates
10/01/2019
Gym: LBT + Dance Fit
11/01/2019
Gym: Body Pump
12/01/2019
Well, I did a whole set of gym routines which I achieved at my peak last year. Right now my range of movements is smaller than last year and the persistence is not as good but I'm not far to return. I look forward to next week come-back training.
ps. My back side really hurts. S would be proud of me.
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