01/01/2019
Happy New Year. May you and we all stay in good health and in sound mind.
02/01/2019
First day back to work and back to gym.
I did Pilates at lunch time and Body Pump in the evening. Pilates is a nice way back to the gym after three weeks of absence. Body Pump is another thing. Not only did I have to reduce the weight, but also finishing the routine was hard. Well, my thighs were aching the evening after.
Good to be back.
03/01/2019
Gym: Body Combat at lunch time.
04/01/2019
Gym: Body Pump
A short working week to ease the shock to the system.
I need some Beef Noodles!
05/01/2019
Made the Taiwanese Beef Noodles. I could only get rib joint yesterday which is not ideal. Shank or cheek is so much better. Nevertheless, there is a steaming pot of rich broth waiting for me. Can't complain.
No comments:
Post a Comment